How do you eat a fresh mango?
Discover the Sweetest Ways to Enjoy This Juicy Superfruit
➤Choose a Ripe Mango:
A ripe mango will be slightly soft to the touch, have a fruity aroma near the stem, and may show red, yellow, or orange skin hues depending on the variety.
➤Wash the Mango Thoroughly:
Always rinse your mango under cold water to remove dirt, pesticides, or any bacteria on the skin—even if you plan to peel it.
➤Cut Off the Sides (Cheeks):
Slice about 1/4 inch from the center on both sides to avoid the large pit in the middle. These “cheeks” contain the most flesh.
➤Use the Hedgehog Method:
Score each mango cheek in a crosshatch pattern without cutting through the skin. Flip the cheek inside out to form a “hedgehog,” then eat the cubes directly or scoop them out.
➤Scoop the Flesh with a Spoon:
If you prefer, simply use a spoon to scoop out the flesh from each cheek, ideal for mess-free eating.
➤Peel and Slice the Mango:
Peel the skin with a knife or vegetable peeler, then cut the flesh away from the seed and slice or cube as desired.
➤Eat Around the Pit:
After removing the cheeks, there’s still juicy flesh around the seed. Bite or scrape it off to enjoy every last bit.
➤Add a Flavor Twist (Optional):
Sprinkle mango slices with chili powder, salt, or lime juice for a tasty sweet-and-spicy combo—common in tropical cuisines.
➤Use It in Recipes:
Fresh mango is perfect for fruit salads, smoothies, salsas, yogurt bowls, or even grilled with a touch of honey.
➤Store Leftovers Properly:
Keep cut mango in an airtight container in the fridge for up to 3 days—or freeze it in chunks for smoothies and desserts.
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